I remember standing on stage in 4th grade with my best friend singing in the Talent Show. I wanted to be a singer, more importantly I wanted to be just like Whitney Houston. I chose to sing her song: "Greatest love of all". If you are not familiar with it here is the first verse:
Show them all the beauty they possess inside
Give them a sense of pride to make it easier
Let the children's laughter remind us how we used to be...
I believe the children are our future
Teach them well and let them lead the wayShow them all the beauty they possess inside
Give them a sense of pride to make it easier
Let the children's laughter remind us how we used to be...
It's funny to think in fourth grade I was signing this song with lyrics that I am now putting into affect. Fitness is a huge part of my life and I love getting kids moving and teaching them about health and fitness. CrossFit LA is the gym where I train at and they now have a kids program, where your very own Cheeks assist. We hold classes every Monday, Wednesday and Friday for kids ages 3-5 years and then 6-12 years. So, if you've got kids and you want them to get moving send em over. It's not only fitness that we teach the kids about, we also teach about nutrition and build self confidence. It's huge-check it out.
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