Wednesday, June 23, 2010

Summer, summer, summertiiiimmmmme!

Gauc chick salad plate.
Add some crunch by stuffing the salad in a raw red pepper!


It's time for the beach and bikinis and surfing and biking and boating and bonfires and barbecues, barbecues, barbecues!! Don't let all the fun get in the way of your healthy habits. There are plenty of ways to re-vamp old school dishes into contemporary Paleo friendly plates. Contemporary Paleo...hmmmm, I think that's an oxymoron! But I like it.

Guacamole Chicken Salad
No need to load up your chicken salad with mayo! Avocado and olive oil keep this dish moist.

3 cups cooked, diced chicken breast

2 tablespoons minced leeks

3 small avocado, peeled, pitted and finely chopped

2 medium tomato, cored and diced

1 minced small green chile
1 tablespoon freshly squeezed lemon juice

1 tablespoon olive oil
Sea salt and pepper to taste

Saute leeks in a splash of olive oil for about 2 minutes. Combine chicken, leeks, avocados, tomatoes and chile in a big bowl. Stir together lemon juice, olive oil, salt and pepper separately and then pour over the salad. Stir everything together gently but well.
Enjoy!

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